Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

per 100 gram

Water75.88g
Energy113.0kcal
Energy474.0kJ
Protein22.88g
Total lipid (fat)1.71g
Ash1.11g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca5.0mg
Iron, Fe0.8mg
Magnesium, Mg25.0mg
Phosphorus, P232.0mg
Potassium, K399.0mg
Sodium, Na50.0mg
Zinc, Zn2.05mg
Copper, Cu0.067mg
Manganese, Mn0.009mg
Selenium, Se26.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.654mg
Riboflavin0.357mg
Niacin7.183mg
Pantothenic acid0.9mg
Vitamin B-60.689mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total79.9mg
Betaine6.7mg
Vitamin B-120.53??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.08mg
Vitamin E, added0.0mg
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.524g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.016g
15:00.0g
16:00.332g
17:00.005g
18:00.171g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.687g
14:10.0g
15:10.0g
16:1 undifferentiated0.046g
17:10.0g
18:1 undifferentiated0.632g
18:1 c0.623g
18:1 t0.009g
20:10.009g
22:1 undifferentiated0.0g
22:1 c0.0g
Fatty acids, total polyunsaturated0.323g
18:2 undifferentiated0.257g
18:2 n-6 c,c0.257g
18:2 t,t0.0g
18:3 undifferentiated0.006g
18:3 n-3 c,c,c (ALA)0.006g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.007g
20:3 undifferentiated0.0g
20:4 undifferentiated0.052g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.009g
Fatty acids, total trans-monoenoic0.009g
Fatty acids, total trans-polyenoic0.0g
Cholesterol62.0mg
Tryptophan0.272g
Threonine1.006g
Isoleucine1.084g
Leucine1.883g
Lysine2.035g
Methionine0.627g
Cystine0.258g
Phenylalanine0.951g
Tyrosine0.907g
Valine1.157g
Arginine1.475g
Histidine0.931g
Alanine1.311g
Aspartic acid2.141g
Glutamic acid3.496g
Glycine1.034g
Proline0.925g
Serine0.956g
Hydroxyproline0.08g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg